Gulf Coast Wellness

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Nutrition Services

Take your health to the next level by healing within.  Everything we eat and drink can either nourish our bodies, or set us back.

 

Try one of our customized packages to help you find a plan that fits the needs for you and your whole family.  Our goal is to help you find and create a customized healthy eating strategy and style that is right for you to heal any health concerns you may have.

You will eat foods you enjoy, while healing any health issues you may have, and most importantly…you won’t be hungry!

Why you should drink lemon water.

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Nutrition Services

Beginning Nutrition Session 60 Min ……………………………………………………………………$120
(offered in person and via video conference)
This is where we asses your starting point.  We discuss your current health issues, and your goals in regards to nutrition, and come up with a first step and put a plan in motion.

Follow up Sessions – 30 min…………………………………………………………………………………………….$80
(Offered in person and via video conference)
This is where the real internal healing happens! We talk about how you did with your first step, what struggles you came up against, and create a plan on how to move forward and tackle all the concerns you have.

The Shopping Experience – 1 Hr……………………………………………………………………………………$85
Don’t know where to begin? Take a trip to the store with the nutritionist! Learn how to read labels, spot imposter “health foods”, and set yourself up for success right from the start.

 

Nutrition Packages

Starter Package……………………………………………………………………………………………………………$190
Includes the Beginning Consultation and one Follow Up Session.  Just enough to get you started.

The “Full Enchilada” Package………………………………………………………………………………………..$350
An all inclusive package.  This package comes with the Beginning Consultation, 2 Follow Up Sessions, and the Shopping Experience.

The Success Package……………………………………………………………………………………………………$400
Includes the Beginning Consultation and four Follow Up Sessions.  Enough to take you on a 6 month journey to better health.  This package also includes unlimited questions answered by the nutritionist via email or text.

*Service and package prices do not include the price of supplements, should they be needed.

Want to see the kind of food you get to try?  Check out the selection of recipes on our blog!

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About me

Hi! I'm Ashley, Owner of Gulf Coast Wellness. My goal is to help you realize and reach your health and nutrition goals. I believe a healthy lifestyle shouldn't be about sacrifice, but about finding what works for you and makes you excited to continue on that path.

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