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5 Reasons You Should Eat Chia Seeds Every Day

12/20/2016 By CTWellness

5 Reasons you should eat chia seeds every day

Some of you may be wondering what the big deal is about chia seeds. I do not usually buy into the hype of the latest and greatest superfood, but after trying chia seeds I definitely could see why there was well-deserved fuss! With these 5 reasons, you will see why you should eat chia seeds…

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Filed Under: Nutrition Tagged With: anti aging chia seeds, chia seed recipe, cure diabetes, foods for weight loss, natural cancer prevention, protein rich plants

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About me

Hi! I'm Ashley, Owner of Gulf Coast Wellness. My goal is to help you realize and reach your health and nutrition goals. I believe a healthy lifestyle shouldn't be about sacrifice, but about finding what works for you and makes you excited to continue on that path.

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