Gulf Coast Wellness

Tips to create an easy healthy lifestyle

  • Home
  • About
    • Start Here
  • Services
    • Nutrition Services
    • Massage and Bodywork Services
    • Yoga and Fitness Services
  • Blog
    • Recipes
    • Nutrition
    • Fitness
    • Healthy Lifestyle
    • Healthy Kids
  • Resource Library
  • Contact

8 Amazing Health Benefits of Flaxseed

09/05/2017 By CTWellness

8 Reasons to Eat Flax Seeds Every Day

Ok, I know that every time you get on the internet you see some article for the next up and coming, most awesome superfood on the market.  Well, flaxseeds aren’t exactly new….but, I know with so many superfoods to choose from, it can get a little confusing. Here’s 8 amazing health benefits of flaxseed and…

Read More »

Filed Under: Nutrition Tagged With: Discount on Supplements, Flax eggs, Flax oil benefits, Flax seed smoothies, Flax seeds nutrients, Ground Flax Seeds, Natures Sunshine coupons, Whole flax seeds

logo
Health Ads by

About me

Hi! I'm Ashley, Owner of Gulf Coast Wellness. My goal is to help you realize and reach your health and nutrition goals. I believe a healthy lifestyle shouldn't be about sacrifice, but about finding what works for you and makes you excited to continue on that path.

Food Advertising by logo
Food Advertising by logo

Copyright © 2017 Cold Texan Wellness