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Cinnamon Sweet Potato Smoothie

12/02/2018 By CTWellness

This post may contain affiliate links.  I only link to companies and products I know and love.  Read more in the Disclosure and Privacy Policy

Is there any better flavor than something sweet with a bit of cinnamon?  Ok, I know that’s debatable, but it’s one of my favorites.  A Cinnamon Sweet Potato Smoothie is gonna make it on your smoothie rotation, I guarantee it!

I know what you might be thinking….sweet potatoes in a smoothie? Ashley, what are you thinking with that.  I know I come up with some pretty inventive stuff sometimes but it’s really good!

A Cinnamon Sweet Potato Smoothie might sound unique, but it'll become your new favorite healthy breakfast smoothie. Promise. it fits most diets including Paleo, Vegan, Vegetarian, 21 Day Fix, and Whole 30. An easy make ahead breakfast or snack for the whole family. #healthybreakfast #makeaheadmeals #21dayfixapproved

 

Backstory: we did Baby Led Weaning with our girlie, who’s now a toddler…a method in which purees are a bit of a no-no. BUT, smoothies aren’t off limits.  Hey, when you’re a mom, you gotta do what you gotta do! So I had made a big batch of my Sweet Potato and Apple Casserole and it tasted so sweet and cinnamon-y that I had to try it blended, and my girlie went CRAZY for it (I really liked it too for the record, but it became her favorite smoothie)

So…I will admit I’m completely cheating and republishing the EXACT same recipe as my Sweet Potato and Apple Casserole, but with a little preparation twist.  Blending it into a smoothie.

This recipe is  vegetarian, paleo and clean eating, and vegan friendly.

To make A Cinnamon Sweet Potato Smoothie:

Equipment:

  • A good blender
  • Your favorite casserole dish

Ingredients:

  • 1.5 lb Sweet potatoes – peeled and cut
  • 4 large carrots – peeled and cut into chunks
  • 3 medium apples – peeled and diced
  • 2 tsp olive oil
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • Honey, optional

A Cinnamon Sweet Potato Smoothie might sound unique, but it'll become your new favorite healthy breakfast smoothie. Promise. it fits most diets including Paleo, Vegan, Vegetarian, 21 Day Fix, and Whole 30. An easy make ahead breakfast or snack for the whole family. #healthybreakfast #makeaheadmeals #21dayfixapproved

Directions:

  1. Preheat the oven to 400F/200C
  2. Get all your ingredients prepped and ready, cutting all the produce into chunks about the same size so they cook evenly
  3. In a medium baking dish combine all ingredients, hand tossing to ensure even coating
  4. Cover and bake for about 90 minutes -or until the veggies are fork tender and fall off the fork when pierced.
  5. Cool completely, refrigerate if you like, and then add the casserole into the blender. Add some honey, if you like a little extra sweetness. Blend until smooth. Serve chilled

 

Sweet Potato Veggie Smoothie
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Ingredients

  • 1.5 lb Sweet potatoes – peeled and cut
  • 4 large carrots – peeled and cut into chunks
  • 3 medium apples – peeled and diced
  • 2 tsp olive oil
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • Honey, optional

Instructions

  1. Preheat the oven to 400F/200C
  2. Get all your ingredients prepped and ready, cutting all the produce into chunks about the same size so they cook evenly
  3. In a medium baking dish combine all ingredients, hand tossing to ensure even coating
  4. Cover and bake for about 90 minutes -or until the veggies are fork tender and fall off the fork when pierced.
  5. Cool completely, refrigerate if you like, and then add the casserole into the blender. Add some honey, if you like a little extra sweetness. Blend until smooth. Serve chilled
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https://gulfcoast-wellness.com/cinnamon-sweet-potato-smoothie/

 

A Cinnamon Sweet Potato Smoothie might sound unique, but it'll become your new favorite healthy breakfast smoothie. Promise. it fits most diets including Paleo, Vegan, Vegetarian, 21 Day Fix, and Whole 30. An easy make ahead breakfast or snack for the whole family. #healthybreakfast #makeaheadmeals #21dayfixapproved

Never be afraid to put a little spin on your veggies.  Sometimes they might surprise you just like this Cinnamon Sweet Potato Smoothie did for me! I mean, a multi functional recipe…baked side dish, smoothie, and baby food?  Yes please! That makes this Mama happy, I know it will make you happy too.

 

A Cinnamon Sweet Potato Smoothie might sound unique, but it'll become your new favorite healthy breakfast smoothie. Promise. it fits most diets including Paleo, Vegan, Vegetarian, 21 Day Fix, and Whole 30. An easy make ahead breakfast or snack for the whole family. #healthybreakfast #makeaheadmeals #21dayfixapproved
A Cinnamon Sweet Potato Smoothie might sound unique, but it'll become your new favorite healthy breakfast smoothie. Promise. it fits most diets including Paleo, Vegan, Vegetarian, 21 Day Fix, and Whole 30. An easy make ahead breakfast or snack for the whole family. #healthybreakfast #makeaheadmeals #21dayfixapproved

Filed Under: Baking Recipes, Beverages, Gluten Free Recipes, Kid Approved Recipes, Vegan and Vegetarian Recipes, Veggies and Sides

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Comments

  1. Tech triyo says

    12/17/2018 at 23:56

    Nice post.
  2. Caroline says

    12/06/2020 at 07:34

    Wow what an original recipe! only good ingredients, the best for health. I will try this recipe as soon as possible, thanks to the editorial staff!
    • CTWellness says

      12/08/2020 at 06:39

      Thank you, Caroline!
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About me

Hi! I'm Ashley, Owner of Gulf Coast Wellness. My goal is to help you realize and reach your health and nutrition goals. I believe a healthy lifestyle shouldn't be about sacrifice, but about finding what works for you and makes you excited to continue on that path.

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