Gulf Coast Wellness

Tips to create an easy healthy lifestyle

  • Home
  • About
    • Start Here
  • Services
    • Nutrition Services
    • Massage and Bodywork Services
    • Yoga and Fitness Services
  • Blog
    • Recipes
    • Nutrition
    • Fitness
    • Healthy Lifestyle
    • Healthy Kids
  • Resource Library
  • Contact

How To Choose A Yoga Mat: 4 Questions To Ask

08/22/2017 By CTWellness

Sometimes taking the next step with a hobby can bring some confusion with picking the proper equipment, especially when it comes to a fitness program as popular as yoga.  There a many products on the market with a wide variety of costs.  Do you know how to choose a yoga mat? Here’s some of my…

Read More »

Filed Under: Fitness Tagged With: yoga

logo
Health Ads by

About me

Hi! I'm Ashley, Owner of Gulf Coast Wellness. My goal is to help you realize and reach your health and nutrition goals. I believe a healthy lifestyle shouldn't be about sacrifice, but about finding what works for you and makes you excited to continue on that path.

Food Advertising by logo
Food Advertising by logo

Copyright © 2017 Cold Texan Wellness