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Healthy Eating Tips for Busy Schedules

01/09/2017 By CTWellness 2 Comments

How To Eat Healthy With A Busy Schedule

This is the #1 FAQ topic I get! What are your healthy eating tips for busy schedules? Or, how do I maintain a healthy lifestyle when I have no time to cook? Hi, my name is Ashley and I’m a workaholic! For about 15 years, combined with everything I do for work (and school back…

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Filed Under: Healthy Lifestyle, Nutrition Tagged With: clean eating, eating healthy, food strategy, meal planning

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About me

Hi! I'm Ashley, otherwise known as the Cold Texan. My goal is to help you realize and reach your health and fitness goals. I believe a healthy lifestyle shouldn't be about sacrifice, but about finding what works for you and makes you excited to continue on that path.

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