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7 Surprising Ways Beets Can Improve Your Health

04/22/2018 By CTWellness 1 Comment

Health benefits of eating Beets

It’s not surprising that beets are healthy. But, maybe you didn’t know the extent of how beets can improve your heath. Beets, otherwise known as nature’s candy, can definitely help you out there.  The health benefits of beets are wide and numerous, and in some cases surprising!! I was not always a beet lover. In…

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Filed Under: Nutrition Tagged With: beet recipe, beetroot benefits, Beets benefits, best superfoods, healthiest root vegetables, healthiest vegetables, root vegetables, superfoods

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About me

Hi! I'm Ashley, otherwise known as the Cold Texan. My goal is to help you realize and reach your health and fitness goals. I believe a healthy lifestyle shouldn't be about sacrifice, but about finding what works for you and makes you excited to continue on that path.

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