Gulf Coast Wellness

Tips to create an easy healthy lifestyle

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Cold Texan Wellness

Does this site look a little familiar? Previously, this site was known as Cold Texan Wellness. It was primarily a blog for health, nutrition, and fitness advice.

In 2019, after a big international move, the owner and author, Ashley Tukiainen, opened a business in Houston, TX. Ashley wanted to continue to use the site for Cold Texan Wellness but somehow incorporate her new business into it. Thus, Cold Texan Wellness became Gulf Coast Wellness.

All the previous blog posts that are well known and loved from before are still here in the Blog section. Every single one of them.

 

Read the most popular posts from the blog!

 

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About me

Hi! I'm Ashley, Owner of Gulf Coast Wellness. My goal is to help you realize and reach your health and nutrition goals. I believe a healthy lifestyle shouldn't be about sacrifice, but about finding what works for you and makes you excited to continue on that path.

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Copyright © 2017 Cold Texan Wellness